The focus of this year’s National Mental Health Week is loneliness. Nearly all of us have experienced loneliness at some time in our lives and usually this passes almost immediately. However, when these feelings don’t go away, they can cause mental health problems such as fatigue, anxiety or depression. Loneliness has affected 4 in 5...
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We all get stressed, it’s part of life, but when it takes over, it is a sign that you need to take action. A UK-wide stress survey by The Mental Health Foundation found that almost three-quarters of adults (74%) have felt so stressed over the past year that they have become overwhelmed or unable to...
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The economic recovery that was cut short by the Omicron variant has returned. There has been an increase in job adverts for every type of role across the UK, with job postings continuing to rise through January and February. A reverse on most January-February trends. In the last week of February, there were around 1.8...
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Time to talk is a day to highlight the idea, the need and the knowledge of holding conversations about mental health. It aims to bring together friends, family, community and workplaces to break the taboo around mental health. Everyone has mental health, good and bad. Naturally, we tend to only think about poor mental health....
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